INTRODUCTIONMINDFULNESSWhy Mindfulness?What Is Exactly Mindfulness Today?Benefits of MindfulnessHow to Perform MindfulnessHow Mindfulness WorksDoubts and Concerns about MindfulnessMINDFULNESS-BASED INTERVENTIONSMindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Cognitive Therapy (MBCT)Online Mindfulness-based CoursesBrief Mindfulness-based Interventions: Efficient VersionsDISCUSSION
| Format |
:Kitap |
| Barkod |
:9786257588638 |
| Yayın Tarihi |
:2021-06-21 |
| Yayın Dili |
:Türkçe |
| Baskı Sayısı |
:1.Baskı |
| Sayfa Sayısı |
:84 |
| Kapak |
:Ciltli |
| Kağıt |
:Kitap kağıdı |
| Boyut |
:135 X 195 |
